What Color Gatorade Is Best for Diarrhea

The food coloring in these products can change the color of your poop. Expert Advice Practical Solutions and Strategic Nutrition.

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Gatorade is recommended because it is enriched with electrolytes that help to replenish the body of lost waterMany people with chronic diarrhea treat their dehydration with sports drinks such as Gatorade.

. January 10 2014 By admin. For sicknesses that involve diarrhea or vomiting Gatorade is very good for you. The Best Drinks When You Are Feeling Sick.

Switching from healthful drinks. Gatorade contains sodium potassium and chloride so drinking Gatorade when sick can replace the electrolytes you lost due to vomiting or diarrhea. Clear liquids are the best.

Lacking electrolytes can make a person feel even worse additionally to the sickness symptoms. Drinking sugary sports drinks such as Gatorade is associated with. During an illness involving vomiting and diarrhea it is important to prevent dehydration.

Lemonade carbonated soft drinks no dark soda such as Coca-Cola Pepsi etc apple juice white grape juice white cranberry juice are all OK. Read the following excerpt from Chapter 17 of my book The Diarrhea Dietitian. Drink plenty of uids in small sips until the stomach is settled and then in larger amounts until your thirst is satisfied.

Then look for drinks with electrolytes when sick. Ad Check out what foods can stop diarrhea and learn more. Unless thats all you have on hand.

Instead take small drinks of water until you feel better. My short answer is. Gatorade PowerAde or vitamin water that is clear yellow orange or green are all OK.

If you are looking for a fruity punch along with a citrusy refreshing flavor this flavor is the best for you. The raspberry Lemonade from Gatorade is the perfect blend of raspberry and lemon flavor which will give you a light crispy flavor. Gatorade does tend to make your poop color red but only when you drink red-colored Gatorade.

So while water replenishes your fluid loss Gatorade can replenish fluids along with electrolytes. Therefore its perfectly normal and you shouldnt worry about it. The digestive fluids of your stomach and intestines contain high.

Sports drinks are formulated to replace electrolytes lost in sweat during exercise. Jell-O and popsicles are allowed if they are yellow green or orange colored. One of the most frequently asked questions I receive is Should I drink Gatorade for my diarrhea.

Find out the 10 best foods to stop diarrhea that you can add in your daily meals. Water Gatorade Sprite 7-Up and Ginger Ale are suggested.

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